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Many women notice an increase in belly fat as they get older even if they don't gain weight As a result, diets that contain a lot of high. This is likely due to a lower level of estrogen because estrogen seems to have an effect.

Belly fat, or visceral fat as it’s known, is biologically active and is a sign of metabolic inflexibility that has serious implications for our long term metabolic health and lifespan. When a person consumes more calories than they expend for a period of time, it can cause weight and an increase in fat storage For many women, gaining fat in the stomach area occurs with age

As you get older, your metabolism slows down and causes you to develop more belly fat

The excess fat could be. With higher levels of estrogen, women usually store fat in their hips and thighs, but when estrogen drops, it changes Estrogen decline is mostly associated with an increase in abdominal fat. Lower belly fat is an especially frustrating area of the body for women over 50—even those who consume a healthy diet and exercise consistently

“the fact that due to the. The most dangerous kind of belly fat (called visceral fat, which surrounds organs in your abdominal cavity) has been linked to an increased risk for heart disease, type 2. While it can be caused by mild issues such as gas or constipation, it can also point to severe conditions like liver disease or abdominal tumors When asking what causes a distended.

Several factors may influence your energy balance, such as your level of physical activity, the types of food you eat, and your levels of stress, among others

Diet plays a key role. Belly fat, specifically something called visceral fat, is harmful to your health This fat in the belly area can lead to health problems including cardiac disease,.

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