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It is a necessary resource for living a healthy life and a main factor in overall health The meaning of mental health is the condition of being sound mentally and emotionally that is characterized by the absence of mental illness and by adequate adjustment especially as. It does not mean the same thing as.

It affects how we think, feel, and act It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and. It also helps determine how we handle stress, relate to others, and make choices.

We define mental health, explain different disorders, and assess potential treatments.

1 a person's mental health quality is often measured by how adaptively they can cope with. It influences thinking, behaviour and feelings It affects the ability to handle stress, relate to others,.

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