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Your daily food habits, your fitness routine and the lifestyle you live have a direct impact on your digestive health Here’s how you can maintain digestive health. Taking steps to improve your digestive health can help your digestive system function more efficiently and improve your gut health.
Get the latest health tips from kokilaben hospital and make changes to your lifestyle! Your lifestyle and your choice of foods can affect the way your body digests what you eat Small lifestyle changes can have a big impact on your gastrointestinal health
Sonali gautam, consultant, gastroenterology & hepatology at kokilaben.
Adopt a balanced diet by incorporating seasonal fruits, whole grains, and traditional indian millets Limit salt and sugar intake, choose healthy fats, and stay hydrated to support overall health and prevent lifestyle diseases. Read the most useful information for health tips, patient education, events, newsletters and blogs of kokilaben hospital, navi mumbai. Sonali gautam, consultant, gastroenterology & hepatology at kokilaben dhirubhai ambani hospital, navi mumbai, breaks down the common factors contributing to digestive issues.
Pratiksha kadam, chief dietitian at kokilaben dhirubhai ambani hospital, navi mumbai, explains the correct way to practice it and urges everyone to avoid incorrect methods to truly reap. Sonali gautam, consultant, gastroenterology & hepatology at kokilaben dhirubhai ambani hospital, navi mumbai, shares insights on common gastrointestinal diseases.
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