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Canela is a variety of cinnamon that is popular in mexican and other latin american cuisines En este artículo veremos qué es la canela, cuáles son sus propiedades, sus beneficios para la salud, y algunas precauciones que debemos tener a la hora de consumirla ¡ no te lo pierdas! Also known as true cinnamon, mexican cinnamon, or ceylon cinnamon, it’s native to sri lanka.

[5][6] its bark is used as a spice similar to cinnamon, giving rise to the common names cinnamon bark, wild cinnamon, and white cinnamon Vea para qué sirve la canela, cómo consumirla en forma de té, agua o. Canela (mexican or ceylon cinnamon) is not the same variety as cassia cinnamon — what’s commonly sold and used in those other countries

Both come from the inner bark of several varieties of.

A member of the laurel family, canela, or true cinnamon is cinnamomum zeylanicum or cinnamomum verum It comes from the same botanical family as cassia or ‘false’ cinnamon It has a thinner and more papery bark than cassia with a milder and sweeter flavor due to containing less essential oil. Canela, mexican cinnamon, or ceylon cinnamon is imported from sri lanka

It's a warm, floral spice with a sweet, woodsy flavor and hints of heat and citrusiness The versatile spice is a staple in mexican cuisine in moles, hot beverages, and bean dishes such as frijoles de la olla. The cinnamon mostly used in mexican cuisine is called ceylon, or canela in spanish, and it is also known as true cinnamon It is quite different from cassia, which is mostly found in us stores.

Our soft and mellow cinnamon is derived from the sri lankan tree known botanically as cinnamomum verum, which has soft quills produced from the tree's inner bark

Canela is often referred to as true cinnamon. La canela aporta diversos beneficios para la salud como controlar la diabetes, favorecer la pérdida de peso, e incluso reducir el colesterol y la presión arterial, gracias a sus propiedades antiinflamatorias y antioxidantes

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