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7 reasons why you only gain weight in your stomach key takeaways belly fat is a gradual accumulation of subcutaneous or visceral fat, while bloating is temporary and caused by digestive issues or weak abdominal muscles. Here are a few scientific reasons why any weight gain seems to go straight to your tummy—and stay there Belly fat, or excess fat around the abdomen, has many causes

Learn more about the causes of belly fat, and how best to lose it, here. A person's genetic predisposition and fat cell storage patterns influence where that gained weight is stored. Excess belly fat may contribute to health conditions like obesity, heart disease, and diabetes

Learn more about what increases belly fat and how you can manage it.

Belly fat is a health problem that can sneak up on you The type of fat that collects in your belly is called visceral fat It surrounds your organs and raises your risk for heart disease, type 2. Fat accumulation in the stomach can stem from various factors, including genetics, diet, and lifestyle choices

Understanding stomach fat stomach fat, often referred to as visceral fat, is a common concern This type of fat is not only unsightly but also poses health risks It can lead to conditions like diabetes, heart disease, and other metabolic syndromes Why do i gain weight in my stomach only

Discover why and how some factors like lifestyle play a role

Learn more about belly fat causes and solutions. Uncover the reasons behind gaining weight specifically in the stomach area, including factors like genetics, age, stress, and hormonal changes Discover effective strategies to lose belly fat and improve overall health. Less common but important culprits include certain medications, hypothyroidism, and excess alcohol

Pinpointing which of these applies lets you tackle the real driver instead of. A person with a genetic predisposition toward storing fat in the stomach area will see an increase in stomach size as weight is gained This metabolic/dietary interplay create the conditions for weight (fat) gain to occur

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