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Dig deeper into personal values with the values discussion questions handout Our values can guide how we choose to focus our energy and time. The worksheet provides a quick guide to knowing your personal values and helps identify conflicts and challenges you encounter once you start living in accordance with your.

To help you clarify your values, we’ll complete two exercises A values clarification exercise can help you explore and clarify the things you hold meaningful and important on a personal level What qualities do you most appreciate in others?.

Core values worksheet below is a comprehensive list of core values

Review the values and highlight or circle the ones that resonate with you Use this worksheet as a tool for reflection,. The statements in the following exercise are not a definitive list of all human values, however they may provide a prompt to help identify the things that are important to you now and the values. Some of life's decisions are really about determining what you value most

Personal values below is a list of personal values Review the list and choose five that are most important to you While many may resonate, choose only five to focus on at any given time The personal values worksheet can help clients explore their values and ways to modify their lifestyle based on what is most important to them

This worksheet can be used with adolescents.

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